



Spaces In Between: Recharge & Energize
- Brain reset
- Movement breaks
- Regulated energy
- Pause between classes
In the moments between movement and instruction, students need space to reset. The spaces in between support brain breaks, regulated energy, and quick movement pauses—helping students recharge and return to class ready to re-engage. Whether it’s a quiet spot to breathe or a soft seat to regroup, these transitions matter.